This website is meant to show the skills of Marita Adams, web designer. Colleen is a fictitious person.

Focus

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If you focus on the part of the body you’re trying to improve when you’re at your P. T. appointment, you will not get distracted. When you get distracted or get off the topic you might get careless and fail to put in the effort necessary to strengthen your body or abilities.

Focus On The Problem

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